1.Ukukhanya kwezempilo
Ukukhanya kwezempilo kuyimeko ebalulekileyo kwimpilo yomntu kunye nempilo yengqondo
Uphando lwezenzululwazi lufumene ukuba ukukhanya, njengenye yezona zinto ziphambili zokuqhuba inkqubo yesigqi se-circadian, nokuba ukukhanya kwelanga kwendalo okanye imithombo yokukhanya eyenziweyo, kuya kubangela uthotho lweempendulo zesigqi se-physiological. Ukukhanya kuchaphazela impilo yabantu ngamaqondo ahlukeneyo ngokusebenzisa imiphumo ebonakalayo kunye nengabonakaliyo.
Inkangeleko yokukhanya eyenziweyo iye yatshintsha isingqisho sokukhanya kwendalo, kwaye ukusetyenziswa kwemithombo yokukhanya engafanelekanga kuya kubangela ukudinwa okubonakalayo kwabantu, ukuphuthelwa, iingozi zokukhanya kwemitha kunye nokuphazamiseka kwesigqi sebhayoloji, kwaye kunokuthi kuchaphazele impilo yabantu, iimvakalelo, intuthuzelo kunye ne-physiological. utshintsho.
Ngoko ke, kubaluleke kakhulu ukukhuthaza "ukukhanya okunempilo" kunye nokuphucula umgangatho wokukhanya kunye nokuthuthuzela.
Ngokukodwa, abazali abanabantwana ekhaya kufuneka bahlawule ngakumbi ekukhetheni ukukhanya okunempilo, ingqalelo encinci iya kuba nefuthe kwimpilo yombono womntwana.
2.Ukukhanyisa komntu
Ukukhanyisa komntu bubugcisa bokubumba ukukhanya okulinganisa ukukhanya kwemini yendalo ukuphucula imisebenzi yomzimba. Iphucula ukusebenza komntu, intuthuzelo, impilo kunye nokuphila kakuhle.
Umbono ngowona mphumela ucacileyo wokukhanya emntwini. Ukukhanya kusinceda sibone ukuqaqamba, imilo, umbala, umfanekiso, inkcazelo yengqiqo nokwahlukileyo. Ukukhanya kwakhona kusichaphazela physiologically, echaphazela amahomoni, ukuphaphama, ukugxininiswa, ukudinwa, njl. Kwakhona imisela iwotshi yethu yebhayoloji kunye nesingqisho se-circadian.
Ngezi zinto engqondweni, ukukhanya komntu kunika indlela yokukhanyisa ebanzi kunye nesicelo-ejoliswe ebantwini. Ilinganisa iimfuno ezibonakalayo, zeemvakalelo kunye nezebhayoloji zabantu kwizicelo zokukhanyisa.
Ixesha lokuposa: Sep-19-2023
