Chii chinonzi Circadian Rhythm Lighting?

Rhythm lighting designinoreva nguva yechiedza chesainzi uye kusimba kwechiedza chakaiswa kune imwe nguva, zvinoenderana neiyo biological rhythm uye physiological zvinodiwa zvemuviri wemunhu, kuvandudza basa nekuzorora mitemo yemuviri wemunhu, kuzadzisa chinangwa chekunyaradza uye hutano, asi. zvakare chengetedza simba, kuderedza kabhoni kubuda kwekugadzira mwenje.
Nheyo ye rhythm lighting designinobva pawachi yebhayoroji yemuviri.Wachi yemuviri wemunhu inoreva iyo yemukati biological rhythm system yemuviri wemunhu, iyo inokanganiswa nekunze kwezvakatipoteredza zvinhu uye inogadzira kutenderera kwemuviri.Kuburikidza nenhevedzano yeakaomesesa physiological uye neurological mhedzisiro, inokanganisa maitiro evanhu, kurara, metabolism, tembiricha yemuviri, endocrine zvichingodaro.Pakati pavo, iyo inonyanya kukosha ndeye simba rekutenderera kwechiedza.Kana chiedza charova retina yemunhu, chinoita kuti hypothalamus ibudise melatonin, uye chiedza chemasikati chinogona kudzvinyirira kubuda kwe melatonin, zvichibva zvadzora mutinhimira wemuviri.
Kuzadzikiswa kwe rhythm lighting designinoda kugadzira hurongwa hwekuvhenekesa hunoenderana uye kusimba kwechiedza zvinoenderana nezvinodiwa nenzvimbo dzakasiyana uye mabasa.Semuenzaniso, muhofisi, kuitira kuve nechokwadi chekushanda kwehofisi uye hutano hwevashandi, nzira dzakasiyana dzekuvhenekesa kwemasikati uye kuvhenekesa kwemanheru zvinogona kushandiswa, kusimba kwechiedza chemasikati kuzadzisa zvinodiwa zvekunyaradza kweziso remunhu, kuvhenekera kwehusiku zvishoma nezvishoma kunopera simba, kuderedza kukurudzira, kunobatsira. kudzora basa nekuzorora, uye kubatsira kurara.Muimba yekurara yevadzidzi, mwenje wechisikigo unofanirwa kunge uri mukuru, kuvhenekera kwehusiku nekupenya kwakadzika kwakapfava mwenje sosi, mukati menguva refu yechiedza uye kureba kwerima mamiriro, kuronga dzimwe shanduko, kuitira kuti chiratidzo chienderane nenharaunda yerima, kubatsira kuderedza kukurudzira musati maenda kunorara, kubatsira kubvisa kuneta, kukurudzira kurara.
Mukuita zvikumbiro,chirongwa chechiedza uye simba rechiedza rinogona kuverengwa nenzira yakarurama nekusarudza marudzi akasiyana-siyana emarambi uye kushandisa human physiological model simulation software.Panguva imwecheteyo, kushandisa zvine musoro kwehungwaru kutonga tekinoroji kunogona kuwana otomatiki kudzora, zvinoenderana nekuchinja kwezvakatipoteredza uye maitiro evanhu, otomatiki gadzirisa mwenje kuti usangane nezvinodiwa zve rhythm lighting design.
Muchidimbu, dhizaini yekuvhenekesa dhizaini isanganiswa yesainzi biological rhythms uye mitemo yefiziology yekugadzirwa kwemwenje, inogona kuvandudza hutano hwemuviri wemunhu, kugadzirisa basa uye mitemo yekuzorora, asi zvakare kubatsira kunzwisisa mutemo wehupenyu hwehupenyu zviitiko, kuzadzisa chinangwa chebudiriro inoenderera mberi.

Bedroom lighting rhythm
Mamiriro akanaka, vimbiso yakanaka yekurara

Kuvhenekera kwehutano hwemukamuri yekurara, kuburikidza nekuchinja kwechiedza rhythm, ipa zvakasiyana sosi mwenje zvinodiwa, secrete melatonin, ive nechokwadi chekutanga chekurara zvine hutano.

Kuverenga, kushandiswa kwezvigadzirwa zvemagetsi, zvakasiyana-siyana zvinodiwa zvemwenje wekamuri zvinodawo kuchinja, manzwiro ekutanga asina kudzika.