1.Hasken lafiya
Hasken lafiya wani yanayi ne mai mahimmanci ga lafiyar jikin ɗan adam da tunanin mutum
Bincike na kimiya ya gano cewa haske, a matsayin daya daga cikin manyan abubuwan da ke motsa tsarin zagayawa na dan Adam, ko hasken rana na halitta ko kuma tushen hasken wucin gadi, zai haifar da jerin martanin bugun jini. Haske yana rinjayar lafiyar ɗan adam a matakai daban-daban ta hanyar gani da gani.
Bayyanar hasken wucin gadi ya canza yanayin zagayawa na hasken halitta, kuma yin amfani da hanyoyin hasken da bai dace ba zai haifar da gajiyawar gani na mutane, rashin bacci, hatsarin hasashe na hasashe da rikice-rikicen hawan jini, sannan kuma yana iya shafar lafiyar jikin mutane, motsin zuciyarmu, jin daɗi da ilimin ilimin lissafi. canje-canje.
Sabili da haka, yana da mahimmanci mai mahimmanci don ba da shawarar "hasken lafiya" da inganta ingancin haske da ta'aziyya.
Musamman ma, iyaye da yara a gida ya kamata su mai da hankali sosai ga zaɓin ingantaccen haske, ɗan ƙaramin hankali zai yi tasiri ga lafiyar hangen nesa na yara.
2. Hasken ɗan adam
Hasken ɗan adam fasaha ce ta tsara hasken da ke kwaikwayi hasken rana don inganta ayyukan jiki. Yana haɓaka aikin ɗan adam, jin daɗi, lafiya da walwala.
hangen nesa shine mafi bayyanannen tasirin haske akan mutum. Haske yana ba mu damar gane haske, siffa, launi, hoto, da bayanin ma'ana da bambanci. Haske kuma yana rinjayar mu ta hanyar ilimin lissafi, yana shafar hormones, faɗakarwa, maida hankali, gajiya, da dai sauransu. Yana kuma ƙayyade agogon halittu da kuma hawan circadian.
Tare da waɗannan abubuwan a hankali, hasken ɗan adam yana ba da cikakkiyar hanyar haske da aikace-aikace ga ɗan adam. Yana daidaita abubuwan gani, motsin rai da buƙatun halittu na mutane a aikace-aikacen haske.
Lokacin aikawa: Satumba-19-2023